Bibliografia

    1. Rodrigues S, Franchini B, Graça P, de Almeida MDV. A New Food Guide for the Portuguese Population. Journal of Nutrition Education and Behavior. 2006; 38:189-195.


    2. Food and Nutrition Board. Dietary References Intakes: The Essential Guide to Nutrient Requirements. 2006.


    3. Martins I, Porto A, Oliveira L. Tabela de Composição de Alimentos. Centro de Segurança Alimentar e Nutrição. Instituto Nacional de Saúde Doutor Ricardo Jorge. Lisboa, 2007.


    4. Fernandez ML. Effects of eggs on plasma lipoproteins in healthy populations. Food Funct. 2010; 1(2): 156-60.


    5. Kritchevsky SB. A review of scientific research and recommendation regarding eggs. J Am Call Nutr. 2004; 23(Suppl 6): 596S-600S.


    6. Spence JD, Jenkins DJ, Davignon J. Dietary cholesterol and eggs yolks: not for patients at risk of vascular disease. Can J Cardiol. 2010; 26(9): 336-9.


    7. Jones PJ. Dietary cholesterol and the risk of cardiovascular disease in patients: a review of the Harvard Egg Study and other data. Int J Clin Pract Suppl. 2009;163(1-8):28-36.


    8. Baptista P, Linhares M. Higiene e Segurança Alimentar na Restauração – Volume I – Iniciação. Forvisão – Consultoria em Formação Integrada. 2005.


    9. World Health Organization. WHO Technical Report Series 916 – Diet, Nutrition and the prevention of chronic diseases. Geneva, 2003.


    10. Gajre NS, Fernandez S, Balakishna N, Vazir S. Breakfast eating habit and its influence on attention-concentration, immediate memory and school achievement. Indian Pediatr. 2008; 45(10):824-8.


    11. Sandercock GR, Voss C, Dye L. Association between habitual school-day breakfast consumption, body mass index, physical activity and cardiorespiratory fitness in English schoolchildren. Eur J Clin Nutr. 2010; 64(10):1086-92.


    12. Rampersaud GC, Pereira MA, Girard BL, Adams J, Metzl JD. Breakfast habits, nutritional status, body weight, and academic performance in children and adolescents. J Am Diet Assoc. 2005; 105(5): 743-60.


    13. Matthys C, De Henauw S, Bellemans M, De Maeyer M, De Backer G. Breakfast habits affect overall nutrient profiles in adolescents. Public Health Nutrition. 2007; 10(4):413-21.


    14. Spill MK, Birch LL, Roe LS, Rolls BJ. Serving large portions of vegetable soup at the start of a meal affected children´s energy and vegetable intake. Appetite. 2011; 57(1): 213-9.


    15. Buckland G et al. Adherence to a Mediterranean diet and risk of gastric adenocarcinoma within the European Prospective Investigation into Cancer and Nutrition (EPIC) cohort study. Am J Clin Nutr. 2010; 91(2): 381-90.


    16. Almudena Sánchez-Villegas, et al. Association of the Mediterranean Dietary Pattern with the incidence of depression. Achives of General Psychiatry. 2009; 66(10): 1090-1098.


    17. Pérez-Martinez P, Garcia-Rios A, Delgado-Lista J, Pérez-Jiménez F, López-Miranda J. Mediterranean diet rich in olive oil and obesity, metabolic syndrome and diabetes mellitus. Curr Pharm Des. 2011; 17(8): 769-77.


    18. Soares I. Definição anatómica das peças de talho II: cortes de Braga e Viana do Castelo. Lisboa: Junta Nacional de Produtos Pecuários, 1984.


    19. Soares I. Definição anatómica das peças de talho: cortes de Lisboa e do Porto, Ministério da Economia, Junta Nacional de Produtos Pecuários, 1959.


    20. USDA, Center for Nutrition Policy and Promotion. Choose My Plate. Disponível em www.chooseMyPlate.gov.


    21. Yukon, Health and Social Services Health Promotion. Eat well for less! Disponível em www.hss.gov.


    22. British Columbia, Ministry of Health Planning. Healthy eating. Cheap and easy.


    23. Padrão P, Teixeira PJ, Padez C, Medina JL. Estabelecimento de recomendações de ingestão hídrica para os portugueses. Semana Médica. 2012.